The benefits of this drink are greater than you might think. Here are our top ten:
1. Improve brain health
Researchers have found that drinking one beer a day can prevent Alzheimer's and other dementias. The study also found that when compared to those who didn't drink beer every day, those who did reduce their risk of mental decline by 20 percent. This may be due to the silicon content in beer, which protects the brain from the potentially harmful effects of aluminum. You can visit the amazing bars in Des Moines to enjoy your time.
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2. Kidneys are healthier
Beer is known to reduce the risk of kidney stones by up to 40%. In addition, the fact that beer contains up to 93% water helps remove toxins from your body and helps maintain kidney function.
3. Reduce the risk of heart disease
Believe it or not, studies show that moderate consumption of beer can lower the risk of heart disease by 20 to 40%. Beer also has anticoagulant properties that help keep blood vessels clean, healthy, and free. Those who drank beer a day appeared to have lower levels of fibrinogen*.
4. Bones are stronger
Due to its high silicon content, beer can be beneficial for bone health. It has been found that silicon increases bone strength and increases bone mineral density. However, excessive beer consumption weakens bones while increasing the risk of fractures. So when you take it, keep these side effects in mind and drink it in moderation.