Boxing is a physical activity that involves two people fighting with their fists. The goal of boxing is to knock your opponent out or to win by decision. There are different styles of boxing, including amateur, professional and Olympic boxing. Boxing in Frankston can be a fun and challenging experience.
Here are some tips to get you started:
1. Get fit: Boxing is a physically demanding activity. If you want to improve your skills, you need to be in good shape. Start by doing some basic cardio exercises and then add some weight-training exercises to your routine.
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2. Learn the basics: This includes learning how to jab, cross and hook punches. Once you have a basic understanding of the moves, you can start practicing them in sparring sessions with a friend or trainer.
3. Protect yourself: Boxers must be careful not only when they're punching but also when they're dodging punches and blocking kicks. To protect yourself, wear protective gear such as gloves and headgear. If an opponent lands a punch on your unprotected face, don't try to hit back – let him hit you until he tires out or until someone helps you up from the ground.
4. Learn from your mistakes: If you make a mistake while boxing, don't be afraid to admit it and learn from it. This will help you avoid making the same mistake in future matches.